We’ve all done it. Bought that fancy new piece of gym equipment, only to have it sit there, gathering dust or being a glorified and expensive clothes hanger that never gets used for its intended purpose. For many of us, regular exercise has become a ‘sometimes thing’ as opposed to a regular occurrence in our […]
We all love a good celebration, and every week it seems there is a birthday, an anniversary or some other milestone to remember. Even the science world has a special day to celebrate! April 25 is DNA Day, and like the name suggests, recognises advances in DNA research, and marks the day that a ground-breaking […]
We give our brains lots of different names; coconut, noggin, skull, the old grey matter. Sometimes we call people ‘fat head’ to insult their intelligence, but it’s kind of accurate, as our brains are comprised of around 60% fat!The long held myth that we only use 10% of our brains while the other 90% remains […]
We all know it, cancer devastates lives. It takes our skin, our organs, our limbs, and our loved ones. There are more than one hundred known types of cancer, and every Australian knows someone who has been affected by this disease. It doesn’t discriminate. Ovarian Cancer is the 8th most common cancer in Australia, with […]
Well, here we are again, a new year has rolled around, and already we’re into the second week of 2019! The Christmas tree has been packed away, the last of the festive ham has finally been eaten, and the supermarket shelves are already tempting us with Easter eggs and Hot Cross Buns! For those of […]
There’s no nice way to say it, bowel cancer is a killer. It claims the lives of more than 4000 Australians each year, and so far in 2018, it is estimated that more than 7000 women and more than 9000 men have been diagnosed with this devastating disease. Bowel cancer is not just an ‘old […]
“Man finds out beloved son isn’t really his!” “He’s not your son.” We’re familiar with sensational headlines and statements like this, telling the stories of men who find out that the child they believed was biologically theirs, in fact, isn’t. While misattributed paternity across society only accounts for between 1 and 3 per cent of […]
Breast cancer is the most common cancer in women, affecting around 13% of women in their lifetime. Although rarely seen in men, it does exist, affecting around 1%. Despite a marked improvement in survival rates for breast cancer, it still has the capacity to change, impact and devastate the lives of many. Of all the […]
To say that a woman’s life in the twenty-first century is busy is an understatement. We’re constantly told that we can do it all, that we can have it all, that we should be constantly striving to meet what seem like impossible standards in all facets of our lives. We prioritise our partners, our children, […]
Parenting. It’s full of rewards, challenges, stresses and happy moments. Parenting also brings about a wealth of worry, because babies, toddlers, tweens and teenagers unfortunately don’t come with an instruction manual! From the happy announcement of a pregnancy, we stress about so many things. ‘Is my baby growing healthily?’ ‘Am I eating enough nutritious food […]
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